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Flip Your Mindset™ with Stacey Uhrig
Having spent over four decades overcoming childhood adversities and helping others with my post-traumatic wisdom, I decided to change careers and pursue my purpose at the age of 49.
I became a Certified Trauma Recovery Coach and Rapid Transformational Therapy Practitioner, and soon after, I launched Flip That Sh!t™, a podcast that serves as a no-cost entry point for those looking to resolve their own traumas.
Through Flip That Sh!t™, my goal is to help listeners transform their perspectives and see their lives through a new lens. As a foul-mouthed, unapologetic Buddhist enthusiast, I'm not afraid to use colorful language to express my emotions, but I draw the line at any derogatory or dehumanizing language. Join me and let's explore new ways to overcome life's challenges and emerge stronger and more resilient than ever before.
Thank you for listening.
IG: https://www.instagram.com/staceyuhrig
FB: https://www.facebook.com/staceyuhrig
Flip Your Mindset™ with Stacey Uhrig
Ep 119: How a Snowboarding Accident Transformed My Life: Nick Prefontaine's Inspiring Recovery Story
In this powerful episode, I sit down with Nick Prefontaine, a trauma survivor, motivational speaker, and creator of the STEP system. Nick shares his remarkable journey of resilience, beginning with a life-changing snowboarding accident in his teens that left him in a coma and facing an uncertain future.
Discover how Nick defied the odds to not only recover but to thrive, running out of the hospital just 60 days after awakening. He introduces the STEP system—Support, Trust, Energy, and Persistence—a transformative framework he used to rebuild his life and now shares with others to help them overcome challenges and achieve their goals.
Nick also discusses the importance of mindset, receiving support, and taking the first step when life feels insurmountable. Whether you’re navigating personal struggles or seeking inspiration to move forward, this episode offers practical tools, heartfelt encouragement, and proof that every step counts.
Learn more about Nick Prefontaine and download the free STEP system guide at https://nickprefontaine.com/step/
🎧 Tune in for an inspiring story of hope, healing, and the power of persistence!
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Subscribe and Listen to the Flip Your Mindset Podcast:
➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6
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Resources:
⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation
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Connect with me:
➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...
