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Flip Your Mindset™ with Stacey Uhrig
Having spent over four decades overcoming childhood adversities and helping others with my post-traumatic wisdom, I decided to change careers and pursue my purpose at the age of 49.
I became a Certified Trauma Recovery Coach and Rapid Transformational Therapy Practitioner, and soon after, I launched Flip That Sh!t™, a podcast that serves as a no-cost entry point for those looking to resolve their own traumas.
Through Flip That Sh!t™, my goal is to help listeners transform their perspectives and see their lives through a new lens. As a foul-mouthed, unapologetic Buddhist enthusiast, I'm not afraid to use colorful language to express my emotions, but I draw the line at any derogatory or dehumanizing language. Join me and let's explore new ways to overcome life's challenges and emerge stronger and more resilient than ever before.
Thank you for listening.
IG: https://www.instagram.com/staceyuhrig
FB: https://www.facebook.com/staceyuhrig
Flip Your Mindset™ with Stacey Uhrig
Ep 116: What Most Therapists Miss About Trauma: The Truth You Need to Hear
In this episode, I had an eye-opening conversation with Sherri Crowley, a licensed clinical social worker, about the truth behind trauma and why so many people feel stuck even after years of therapy. We talked about the critical gaps in trauma-informed care, misconceptions about healing, and how inner work can transform your life.
I shared why talk therapy often doesn’t work for complex PTSD, how our subconscious beliefs shape the way we experience the world, and why affirmations can’t help without deeper healing. This conversation is all about offering hope, clarity, and real tools to help you move forward.
🌟 Here’s what we covered:
- What’s the difference between "big trauma" and complex trauma?
- Why most therapists aren’t trained in trauma and how that affects your healing journey
- The limits of talk therapy and why affirmations often fail
- How addressing your subconscious beliefs can lead to true transformation
If you’re ready to learn, heal, and grow, don’t forget to subscribe for more conversations like this!
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Subscribe and Listen to the Flip Your Mindset Podcast:
➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6
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Resources:
⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation
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Connect with me:
➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...
