Flip Your Mindset™
Having spent over four decades overcoming childhood adversities and helping others with my post-traumatic wisdom, I decided to change careers and pursue my purpose at the age of 49.
I became a Certified Trauma Recovery Coach and Rapid Transformational Therapy Practitioner, and soon after, I launched Flip That Sh!t™, a podcast that serves as a no-cost entry point for those looking to resolve their own traumas.
Through Flip That Sh!t™, my goal is to help listeners transform their perspectives and see their lives through a new lens. As a foul-mouthed, unapologetic Buddhist enthusiast, I'm not afraid to use colorful language to express my emotions, but I draw the line at any derogatory or dehumanizing language. Join me and let's explore new ways to overcome life's challenges and emerge stronger and more resilient than ever before.
Thank you for listening.
IG: https://www.instagram.com/staceyuhrig
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Flip Your Mindset™
Ep 101: How Lived Experiences Shape Us: Insights from Anna Maria's Journey through Trauma and Healing
In this compelling episode of "Flip Your Mindset," We welcome back Anna Maria, who shares her transformative journey from trauma to healing. Growing up in Romania under communist rule, Anna Maria faced immense interpersonal abuse and collective trauma. Discover how these experiences shaped her life and influenced her path to self-love and transformation.
🔍 In this episode, you'll learn:
The impact of lived experiences on personal growth and relationships.
How Anna Maria overcame the costs of trauma, including health struggles.
Practical advice on finding yourself and setting new boundaries.
Insights into laying the groundwork for a new, fulfilling life.
✨ Key Quotes:
"You don't know who you are under these new circumstances, with these boundaries and values that have never been respected before."
"Once you see things and see how costly it was—in my case, it was my health—you don't want to lose yourself."
"You're willing to go out on a limb and do things differently, laying the groundwork, putting the train on a different track."
Don't miss this inspiring episode filled with valuable lessons and heartfelt stories.
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Subscribe and Listen to the Flip Your Mindset Podcast:
➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6
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Resources:
⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation
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Connect with me:
➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...
