Flip Your Mindset™
Having spent over four decades overcoming childhood adversities and helping others with my post-traumatic wisdom, I decided to change careers and pursue my purpose at the age of 49.
I became a Certified Trauma Recovery Coach and Rapid Transformational Therapy Practitioner, and soon after, I launched Flip That Sh!t™, a podcast that serves as a no-cost entry point for those looking to resolve their own traumas.
Through Flip That Sh!t™, my goal is to help listeners transform their perspectives and see their lives through a new lens. As a foul-mouthed, unapologetic Buddhist enthusiast, I'm not afraid to use colorful language to express my emotions, but I draw the line at any derogatory or dehumanizing language. Join me and let's explore new ways to overcome life's challenges and emerge stronger and more resilient than ever before.
Thank you for listening.
IG: https://www.instagram.com/staceyuhrig
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Flip Your Mindset™
Ep 98: How I Overcame Undiagnosed Anxiety Disorder | Ana Maria’s Journey
In this powerful episode of "Flip Your Mindset," I sit down with Ana Maria, a life coach who transformed her life after a health scare and years of undiagnosed anxiety.
Discover how Ana Maria's journey through physical and emotional trauma led her to profound healing and self-awareness. Learn about the importance of working with trauma-trained therapists and the impact of developmental trauma on adult life.
Key Topics Covered:
Understanding developmental trauma
The difference between trauma-informed and trauma-trained therapists
Ana Maria's personal story of overcoming anxiety and panic attacks
The significance of addressing intergenerational trauma
Guest Contact Details:
Website: https://anamaria-lifecoach.com
Instagram: @anamaria_lifecoach
Email: anamaria@lifebutterflyeffect.com
Don't forget to like, comment, and subscribe for more inspiring stories and expert insights on mental health and personal growth.
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Subscribe and Listen to the Flip Your Mindset Podcast:
➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6
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Resources:
⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation
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Connect with me:
➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...
