Flip Your Mindset™
Having spent over four decades overcoming childhood adversities and helping others with my post-traumatic wisdom, I decided to change careers and pursue my purpose at the age of 49.
I became a Certified Trauma Recovery Coach and Rapid Transformational Therapy Practitioner, and soon after, I launched Flip That Sh!t™, a podcast that serves as a no-cost entry point for those looking to resolve their own traumas.
Through Flip That Sh!t™, my goal is to help listeners transform their perspectives and see their lives through a new lens. As a foul-mouthed, unapologetic Buddhist enthusiast, I'm not afraid to use colorful language to express my emotions, but I draw the line at any derogatory or dehumanizing language. Join me and let's explore new ways to overcome life's challenges and emerge stronger and more resilient than ever before.
Thank you for listening.
IG: https://www.instagram.com/staceyuhrig
FB: https://www.facebook.com/staceyuhrig
Flip Your Mindset™
Ep 81: Bounce Back Like a Boss: Building Resilience with Phebe Trotman! (#FlipYourMindset)
Feeling stuck after a setback? You're not alone! This episode is all about the power of resilience and how to bounce back stronger than ever.
I'm joined by the amazing Phebe Trotman, author of "Never Quit on a Bad Day," and together we're sharing our personal stories of overcoming adversity. We'll dive deep into the importance of:
-Finding gratitude in difficult situations
-Building confidence by acknowledging past wins
-Shifting your perspective on challenges
Plus, Phebe Trotman and I offer practical tips for parents supporting children through disappointment.
Want to unlock your inner strength and live a more fulfilling life? We've got you covered! In this episode, you'll also discover resources like Phebe's book and the Flip Your Mindset podcast.
Check Phebe Trotman's Book: http://www.neverquitonabadday.com/
Ready to flip your mindset and build unshakeable resilience? Watch now!
P.S. Looking for even more transformational help? Connect with me, and let's chat!
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Subscribe and Listen to the Flip Your Mindset Podcast:
➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6
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Resources:
⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation
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Connect with me:
➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...
