Flip Your Mindset™
Having spent over four decades overcoming childhood adversities and helping others with my post-traumatic wisdom, I decided to change careers and pursue my purpose at the age of 49.
I became a Certified Trauma Recovery Coach and Rapid Transformational Therapy Practitioner, and soon after, I launched Flip That Sh!t™, a podcast that serves as a no-cost entry point for those looking to resolve their own traumas.
Through Flip That Sh!t™, my goal is to help listeners transform their perspectives and see their lives through a new lens. As a foul-mouthed, unapologetic Buddhist enthusiast, I'm not afraid to use colorful language to express my emotions, but I draw the line at any derogatory or dehumanizing language. Join me and let's explore new ways to overcome life's challenges and emerge stronger and more resilient than ever before.
Thank you for listening.
IG: https://www.instagram.com/staceyuhrig
FB: https://www.facebook.com/staceyuhrig
Flip Your Mindset™
Ep 80: The Unspoken Baggage: How Our Past Shapes Our Present Love Lives With Stacey Uhrig
Ever feel like you meet someone amazing, click instantly, then things go wonky when life throws a curveball? You're not crazy! In episode, I'm gonna unpack the "Invisible Backpack," a metaphor for the unique coping mechanisms we all carry from our life experiences.
These backpacks can lead to misunderstandings in relationships, but don't worry, there's a way forward! We'll explore how to:
- Recognize the "Invisible Backpack" in myself and others
- Ditch judgment and approach conflict with curiosity instead
- Build stronger, more compassionate connections
This video is for anyone who wants to:
Understand why relationships change over time (it's not always a bad thing!)
Level up their communication and conflict resolution skills
Foster deeper empathy and understanding in all their relationships
Ready to take a dive?
Follow me on Instagram for regular updates on relationship dynamics and the "Invisible Backpack."
Let's ditch the blame game, embrace curiosity, and create a symphony of understanding in our relationships!
P.S. If this resonated with you, you're definitely not alone. There's so much more to explore when it comes to shifting perspectives on conflict. Let this be your sign to dig deeper! ✨
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Subscribe and Listen to the Flip Your Mindset Podcast:
➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6
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Resources:
⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation
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Connect with me:
➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...
