Flip Your Mindsetā¢
Having spent over four decades overcoming childhood adversities and helping others with my post-traumatic wisdom, I decided to change careers and pursue my purpose at the age of 49.
I became a Certified Trauma Recovery Coach and Rapid Transformational Therapy Practitioner, and soon after, I launched Flip That Sh!tā¢, a podcast that serves as a no-cost entry point for those looking to resolve their own traumas.
Through Flip That Sh!tā¢, my goal is to help listeners transform their perspectives and see their lives through a new lens. As a foul-mouthed, unapologetic Buddhist enthusiast, I'm not afraid to use colorful language to express my emotions, but I draw the line at any derogatory or dehumanizing language. Join me and let's explore new ways to overcome life's challenges and emerge stronger and more resilient than ever before.
Thank you for listening.
IG: https://www.instagram.com/staceyuhrig
FB: https://www.facebook.com/staceyuhrig
Flip Your Mindsetā¢
Ep 97: Alcohol Use Disorder vs. Alcoholism: Jessica Betancourt's Insights
In this episode, we delve into the distinctions between alcohol use disorder and alcoholism. Jessica shares how she used Rapid Transformational Therapy (RTT) to transform her life and find lasting recovery.
š¹ Key Topics:
The differences between alcohol use disorder and alcoholism
The deeper roots of addiction and trauma
Overcoming the habitual nature of substance use
The importance of self-awareness and adaptive habits
Practical steps for managing stress and emotions without substances
š¹ About the Podcast:
The Flip Your Mindset Podcast features heartfelt interviews with individuals who have triumphed over adversity. As a trauma recovery coach, I aim to provide hope, insights, and practical tools for those seeking to overcome their own challenges.
š¹ About Our Guest:
Jessica Betancourt, an RTT practitioner, shares her transformational journey from substance use to self-discovery. Her story is a testament to the power of resilience and the effectiveness of RTT in overcoming addiction.
š¹ Free Guide:
Jessica offers an amazing starter guide "Drink Less, Self Care More" to help you on your journey. Grab it here: https://tremendous-founder-5365.ck.page/b78a68e3ec?fbclid=IwAR1jcqlPTLPxz1u6L_RXWwHDQlIm_bw_TxN5Siie5WBfhHkIxwnWKa19xHI.
š¹ Follow Jessica on Instagram:
The Mindful Drinking Movement: https://instagram.com/the_mindful_drinking_movement?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
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Subscribe and Listen to the Flip Your Mindset Podcast:
ā”ļø YouTube: https://www.youtube.com/@flipyourmindset
ā”ļø Apple Podcasts: https://apple.co/4clBOAz
ā”ļø Spotify: https://shorturl.at/GuhQ6
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Resources:
ā”ļøHeal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
ā”ļøWhatās Trauma Really Free Course: https://shorturl.at/2fGov
ā”ļøBurn Out Workshop: https://shorturl.at/e2qaQ
ā”ļøBook a 75-Minute consultation with me: https://Flipyourmindset.com/consultation
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Connect with me:
ā”ļøInstagram: https://www.instagram.com/staceyuhrig
ā”ļøLinkedin: https://www.linkedin.com/in/staceyuhrig/
ā”ļøWebsite: https:/...
