Ep 94: Unlock Your Power to Heal Addiction with Self-Awareness

Is addiction controlling your life? There's a way out. This episode explores a powerful approach to recovery that goes beyond abstinence -  healing through self-awareness. Discover how to:

• Uncover the root causes of your addiction and stop seeking validation externally.
• Develop self-containment and emotional regulation for lasting change.
• Embrace your past and reframe trauma with self-reflection tools.
• Build self-acceptance and integrate all parts of yourself.
• Create a safe space for emotional balance and confidence.

This Episode offers practical tips and a fresh perspective on addiction recovery. Learn to choose self-care, seek support, and finally break free from the cycle.

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Resources:

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

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➡︎Website: https:/...