Flip Your Mindset™
Ep 93: Breaking the Cycle: How To Overcome Addiction & Unhealed Trauma
Feeling stuck in a cycle of addiction and unhealed trauma? You're not alone. Rex H. Henerson shares his powerful story of overcoming a seemingly harmless habit that spiraled into addiction and the life-altering turning point that led him to seek help.
Here are the key takeaways you'll gain from Rex's journey:
- The power of connection: Discover how fostering genuine connections can provide vital support in overcoming addiction and trauma.
- Unlocking the root cause: Learn why understanding the underlying reasons behind addiction is crucial for lasting change.
- Breaking free from shame: Rex tackles the paralyzing effects of shame and offers insights on processing suppressed emotions for emotional growth.
- Practical tools for healing: Explore valuable resources and tools Rex used to manage his emotions and navigate the path to recovery.
- Hope for transformation: Rex's story is a beacon of hope, proving that even after hitting rock bottom, profound change and a fulfilling life are possible.
Watch Rex's story and gain the inspiration and tools you need to break free from your own struggles.
9:30 to 11:30 at The Co-Co in Summit. This transformative workshop, Beyond Stuck: Exploring the I
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Subscribe and Listen to the Flip Your Mindset Podcast:
➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6
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Resources:
⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation
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Connect with me:
➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...
Feeling stuck in a cycle of addiction and unhealed trauma? You're not alone. Rex H. Henerson shares his powerful story of overcoming a seemingly harmless habit that spiraled into addiction and the life-altering turning point that led him to seek help.
Here are the key takeaways you'll gain from Rex's journey:
- The power of connection: Discover how fostering genuine connections can provide vital support in overcoming addiction and trauma.
- Unlocking the root cause: Learn why understanding the underlying reasons behind addiction is crucial for lasting change.
- Breaking free from shame: Rex tackles the paralyzing effects of shame and offers insights on processing suppressed emotions for emotional growth.
- Practical tools for healing: Explore valuable resources and tools Rex used to manage his emotions and navigate the path to recovery.
- Hope for transformation: Rex's story is a beacon of hope, proving that even after hitting rock bottom, profound change and a fulfilling life are possible.
Watch Rex's story and gain the inspiration and tools you need to break free from your own struggles.
9:30 to 11:30 at The Co-Co in Summit. This transformative workshop, Beyond Stuck: Exploring the I
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
===========================
Subscribe and Listen to the Flip Your Mindset Podcast:
➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6
===========================
Resources:
⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation
===========================
Connect with me:
➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...
